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Your body is only as strong as your mind is aligned with it
Align Your Body and Mind
'Pilates is a complete coordination of body, mind and spirit'
Joseph H. Pilates
Discover Aligned Pilates Studio
Our Vision
At Aligned Pilates, we are committed to offering diverse classes including group, private, semi-private, clinical pilates, and prenatal sessions.
We strive to inspire and empower individuals to achieve their fitness goals through personalized and engaging Pilates training.
Find A Class For You
Looking for your ideal Pilates class? Whether you prefer one-on-one attention, a semi-private setting, or the energy of a group mat class, there's something for everyone. Explore equipment-based sessions for a deeper challenge, pre or postnatal classes for safe, supportive movement, clinical Pilates for rehab-focused goals, or the flexibility of online options — find the perfect fit for your body, lifestyle, and wellness journey.
Pilates Mat
Mat Pilates is a low-impact, full-body workout that focuses on core strength, flexibility, and mindful movement. Using just your body and a mat, this class helps improve posture, balance, and overall muscle tone. Suitable for all levels, it's a great way to build a strong foundation and reconnect with your body through controlled, precise movements.
Pilates Reformer
Experience dynamic, full-body workouts on the Pilates Reformer, designed to challenge your body in a safe, controlled, and highly effective way. Our Reformer group classes blend smooth, flowing movements with targeted resistance to help you build long, lean muscles, improve flexibility, enhance posture, and strengthen your core.
Personal Class
Personal and semi-personal Pilates classes offer a highly tailored experience designed to meet your unique goals, needs, and movement style. With focused attention from your instructor—whether one-on-one or in a small group of two—each session is customized to help you progress safely and effectively. Ideal for all levels, these sessions provide deeper guidance, faster results, and the flexibility to move at your own pace.
Pre & Post Natal Pilates
Pre and Postnatal Pilates classes are thoughtfully designed to support you through every stage of pregnancy and recovery. These gentle yet effective sessions focus on core stability, posture, breathwork, and pelvic floor strength to help you stay strong, comfortable, and connected to your body. With a focus on safety and support, each class is adapted to your changing needs, promoting overall well-being for both you and your baby.
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